Get 50% Off Your 8 Week Challenge ...

Simply Attend Our Pre-Challenge Orientation & Open Day

Saturday 26th April January 10am

In just 8-weeks you can make changes that last a lifetime...

Book The Open Day On Saturday 26th April 10am

Start with our FREE Orientation

You'll learn about TFW experience the exercise sessions we offer, get Q&A and more all so you can make an informed choice on your 8-week challenge opportunity

What 8 Weeks Will Give You...

How to eat and keep eating healthily

It's not about a specialised diet, full of weighed out food, or cutting out carbs. It's about wholefood eating, a balanced diet, eating the right portion sizes and being consistent in your approach to food. We have a step by step meal plan that is easy to follow, cook and enjoy.

How to train for results with progression and variety

Training For Warriors in a global holistic system for a healthy lifestyle that has been bringing results to people just like you for over 25 years. TFW Abingdon is the UK's longest established training facility and has helped 100's of local people achieve their goals and dreams, We have a tried and test, scientifically refined and progressive training programme that realised everyone has a different starting point. We will help you discover yours.

Your training kit needs taken care of

When you sign up for a challenge with TFW we make sure that it is minimal stress. You'll have all bases covered with our starter pack, so you can focus on just turning up and making those incredible changes in your life that you deserve.

Welcomed whole heartedly by a community of warriors

Training can be hard, it can get old, but what makes us different is the incredible community of like minded people who have all completed the journey you are about to embark upon. You will only see smiles, understanding, and a warm welcome from those faces around the dojo. It means you're never alone, and everyone has your back.

Support throughout your journey

Our incredible course is going to take you straight to the correct starting point for a journey in success. With everything covered in a progressive system that will lead to better results, greater confidence, and knowledge of effective fitness practices to accelerate your development

Need Proof? Check Out The Success These Challengers Have Had Working With Training For Warriors!

Scott 8-week Coach!

Andrew 8-week Challenger

Deb 8-week Challenger

It's not just about weight loss!

People don't just work out to change their body, they workout and join TFW because they want a positive change in their life. They know that feeling better about themselves means their outlook on life improves and has a knock on affect. Their results speak for themselves 👇

Amy - Corporate Member

"TFW has has a great impact on my self-esteem and understanding of health and well-being, it has brought me closer to my team and I really enjoyed it."

Matt HR Director

"I joined TFW on the 6 week challenger program which delivered everything it promised as after the 6 weeks I looked leaner, felt stronger and due to a better sleep routine and diet had more energy and mental resilience. Subsequently, I joined TFW as a member and the level of support you are provided is fantastic. Whilst you are encouraged to push yourself, the coach’s do this in a motivational manner that inspires you to do more. In addition, there is great sense of team amongst the members who are always supportive of each other and always willing to offer guidance and tips to those less experienced. Overall if you are looking to improve you health, wellbeing and fitness, regardless of your starting point I could not recommend TFW highly enough"

Filip - Engineer

" I did the 8-week challenge a couple of years ago, and I never left. I loved how the challenge made me feel, I lost weight, got fitter and stronger and made some great friends too. The coaching team are so supportive, its a great place to train"

Charlene - TFW Challenger

"I did a challenge a few years back and then joined as a member. Due to work changes I had to stop my membership for a while. I am now back and on my 2nd Challenge as it is such a positive experience and a great way to fire you up and get you focussed on what you want to achieve."